Sexology with a broader view of wellbeing
My work as a sexologist and wellbeing specialist goes beyond the traditional consultation. I don't approach sexuality as an isolated problem, but as a fundamental dimension of your identity, your relationships and your overall health.
What can I expect?
- Understand your body, your sexual response and your rhythms
- Explore your emotions with safety and without guilt
- Improve your affective and sexual relationships
- Connect with desire in a conscious and healthy way
- Integrate pleasure, self-care and emotional balance
This approach allows for personalized, deep and respectful accompaniment, adapted to your life moment and your real needs.
Sexual difficulties or blockages
I accompany processes related to:
- Lack or change in sexual desire
- Pain during sexual relations
- Difficulties with arousal or orgasm
- Fear, insecurity or blockage in intimacy
- Erection or ejaculation problems
We work from clear information, emotional safety and practical strategies that promote a healthier and more pleasurable relationship with your sexuality.
In consultation we address:
- Self-esteem and self-confidence
- Stress and anxiety management
- Reconnection with the body
- Emotional care and sexual self-care
The goal is for you to feel more balanced and comfortable with your way of relating.
Accompaniment in couple relationships
If you attend as a couple, I accompany you to:
- Improve affective and sexual communication
- Understand the needs of each member
- Recover complicity and desire
- Manage conflicts, differences and expectations
- Reconnect from a more conscious and respectful bond
Sexual exploration and growth
I also accompany personal growth processes focused on:
- Discovering and accepting your sexuality in a free and respectful way
- Expanding your view on pleasure
- Exploring fantasies or practices from safety
- Better understanding your body and your rhythms
My methodology: over 10 years of experience in sexology and wellbeing
My way of working stems from a combination of professional experience, continuous training and research in sexual and emotional wellbeing.
An international perspective on sexuality
Between 2013 and 2015 I traveled through the United States interviewing professionals linked to the sexual revolution and the sex positive movement. This project, Bread and Sex, allowed me to integrate contemporary and diverse perspectives on sexuality.
Over 10 years disseminating about sexuality
I have participated for years in radio programs and sections such as Hoy por Hoy (SER Madrid Norte and Sur) and Lovin' You (Onda Cero), disseminating about sexuality with rigor, closeness and naturalness, and in most national media.
Evidence-based approach and personal development
I integrate tools from sexology, sexual education, affective communication, emotional accompaniment and body techniques so that your process is global, coherent and transformative.
Online and in-person sessions
I work online and in person, accompanying people from anywhere in the world in Spanish, English or French.
What are sessions with me like?
- 1
1. First interview
We explore your situation, your context and your objectives. This first meeting allows us to define the most appropriate approach for you.
- 2
2. Personalized accompaniment
Each process is unique. I work combining: Sexual education, emotional wellbeing tools, practical exercises, reflection spaces and continuous professional guidance.
- 3
3. Integration and evolution
As we advance, we adjust the process so you feel accompanied, with safety and in constant growth.
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Frequently asked questions
Take the first step towards your wellbeing
Your sexual and emotional wellbeing deserves professional attention and care. If you wish to understand yourself better, improve your intimate life or transform your relationships, I will be delighted to accompany you.